Your Life Mentoring for Noticeable Quality of Life
Awareness is the key to EVERYTHING!
Learn to be the Observer!
You are awareness, and you are the observer of your life.
You have thoughts, but you are not your thoughts.
You have a mind, but you are not your mind.
The Power of Consciousness
You are what you think, which thoughts you identify with!
Decide what you want to think from consciousness.
Your thought images and emotions create your reality.
Accept your wish as already fulfilled and felt!
Always jump to the result; you already are and have what you desire.
Learn to think and feel in images. Learn to visualize. Sharpen your imagination.
How do I reach consciousness and change my level?
*Conscious in- and exhaling to the pelvic floor
*Ask yourself the following questions: Am I conscious? Observe and perceive only your surroundings!
*How do I feel? (e.g., downcast, sad, tired, annoyed, anxious)
*How do I want to feel? (e.g., full of energy, happy, joyful, loving, grateful, light)
*Consciously decide how you want to feel!!!
Your Process in Detail
Write down what you desire, what should, can change?
Shape your wish as a mental image, visualize your mental image with your imagination.
Observe which feelings you can notice about the mental image, which feelings are triggered, such as joy, love, lightness, gratitude?
Connect your mental image with the felt emotion and linger in the feeling of the already fulfilled desire. How does it feel when the wish is already fulfilled?
Observe your inner dialogue, your inner voice, your self-talk. Can you accept the mental image and the emotion?
What self-image do you have, what story do you tell yourself daily, are you that story, and what should change if you identify with that story? Can you tell yourself a new story?
Give energy only to the things, your attention, that you want to have, not to the things you don’t want.
Which Areas of Life Are Allowed to Change?
- Being Addiction-Free
- Being Free of Fear
- Being Happy
- Finding a Partner
- Being Successful
- Sport and Fitness
- Career and Professional Life
- Home and Living
- Sexuality and Eroticism
- Hobbies and Leisure
- Money and Income
- Partnership and Marriage
- General Health
- Family and Relatives
- Personality and Growth
- Spirituality and Connection
- Regeneration and Relaxation
Write your personal list: How should your 2.0, your new program, your new life look, what should change?
*I am strong
*I am grateful for
*I am complete
*I am vital energy
*I am a team partner magnet
*I live in peace and harmony
*I am in the President’s Team at PM
*I am grateful for my health
*I live in lasting abundance and wealth
Energy follows your attention, you attract into your life where your attention goes!
You are what you think and what thoughts and emotions you identify with.
Change your thoughts and your emotions, and your LIFE changes!
General Questions for YOU?
*What do you wish for?
*Who do you want to be?
*Are you living your potential?
I look forward to hearing from YOU
Contact me directly via email info(at)saschafrumm.de or use my contact form.
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